Sunday, December 22, 2013

Dec 22, 2013

Dec 22, 2013
I started the day early, but slow, in fact the whole day has turned out a little slow.  Once up and about I did my first set of exercises laying on the bed.  The pulling my leg as far as I could bend it, counting to ten and doing this 10 times.  That is the only really hard one on me of the 6 exercises in this set.  Then a shower.  Breakfast follows, English Muffin, my pills, and out for the first walk of the day.   Once back I did the bend the knee on the deck steps, 10 repetitions.--  Set up my lap top on the dinning table and uploaded my pictures from the camera from yesterday.  once they were loaded I decided to head for the grocery store and pick up some bread and a few other things.  By the time I accomplished what I wanted from the store I barley made it back to the house in time to see the start of the Bucs football game.  Worked on editing the photos for a while as I watched the football game.  Lunch time, a turkey sandwich from yesterdays turkey I brought home from Bettina's.  Ate while watching the football game.  When the game was over I took another long walk and another set of stretches on the steps.  --  Spent a few minutes cleaning the living room, and quite a bit of time working on the photos.  By 6 pm I was hungry again so another turkey sandwich, by the way turkey is my favorite meat.  It now is after 7 pm and I am still watching football, although not happy with the results.  --  Yes, this qualifies as a very lazy day, tomorrow I have a PT session at 10 am so will get up with a little more energy than I have shown today.  Till Tomorrow.    

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