Woke about 5 am, fairly rested. laid in bed watching the news till about 6 and then up and at um. Dressed and finished breakfast by a little after 8 and out the door by 8:30 headed to PT. In the parking lot by 9:30 and took my pain pills at that time. PT was a little rough, I know that this is really the old rule, "No Pain, No Gain". I really felt like there should of been some gain today. Not unbearable, but really uncomfortable. I am a little surprised at just how tired I can be after only a little over an hour of workout. --- Once done I drove up to my audio appointment, of course I went to the wrong building so it was a good thing I was an hour early. By the time I got to the right building it was down to sign in time. This was an appointment about the noises in my ears, fantom noises that I have lived with for years. The Dr who performed the test agreed that there was a problem and that it had caused me to loose the ability to hear high pitched sounds. I did not know that I had any hearing loss until today. As far as the phantom sounds, nothing will stop them and all I can do is live with the sounds. No big deal, I have been living with them for years. Once back in Zephyrhills I drove through the drive through of KFC and brought home a bit of lunch. -- I did take a walk this afternoon and picked up my mail, disappointment, my little walking meter did not show. Oh will, maybe tomorrow.
Not much planned for tonight, I did fix some jello and have it in the frig chilling. -- It is just after 7 and I feel like it should be midnight. This is going to be an early turn in tonight. -- I know that all of the Northern folks are gong to laugh at the the fact we think this is a cold night, going to be in the forties, cold for here. And with that I am going to send this up on line and get out an extra blanket. Till tomorrow.
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